Get ready for your big day or milestone with a customized program designed to help you feel confident and energized.
8 weeks / 16 classes
What you’ll do:
Twice-weekly virtual sessions focused on strength, balance, and posture
Core stability exercises to tighten and tone
Cardio conditioning to increase stamina and energy
Nutritional guidance and lifestyle tips to complement your workouts
Accountability check-ins to keep you motivated and on track
Get ready for your big day or milestone with a customized program designed to help you feel confident and energized.
8 weeks / 16 classes
What you’ll do:
Twice-weekly virtual sessions focused on strength, balance, and posture
Core stability exercises to tighten and tone
Cardio conditioning to increase stamina and energy
Nutritional guidance and lifestyle tips to complement your workouts
Accountability check-ins to keep you motivated and on track
